Reject negative thoughts today
Learn this one thing ASAP.
Reject your negative thoughts.
Many things in life don’t go as we want them to.
And we keep thinking about it and make up fictional scenarios in our minds.
We love to think about what wrong things can happen and we plan what we will do when they happen.
We think 400 new things when 4 things go wrong. We put all of our energy in the wrong place.
Our minds are a manufacturing factory of thoughts mostly on autopilot.
We have to take control of our thoughts.
Reject negative thoughts as only fictional things.
Whenever a problem comes up, you will see that your mind is sending you a ton of negative thoughts.
Reject all negative thoughts intentionally. You will notice thoughts will reduce and eventually stop.
And finally, you will notice the problem was not as big as your thoughts made you feel.