Tag: Productivity

  • Reduce Article Length Without Losing Key Points Using This Prompt

    Reduce Article Length Without Losing Key Points Using This Prompt

    Most long articles are too long.

    They lose readers. They waste time. 

    But when you try to cut them down, you often lose what matters.

    Summarising doesn’t work. You lose the flow. You lose your voice. 

    The core message gets watered down.

    This prompt below in this post changes that.

    It helps you cut your article down by half. But it keeps every key point. 

    The tone stays the same. The story still works. 

    You just say more with fewer words.

    Here’s how it works and why it matters.

    How to Use It

    It’s simple.

    Add the prompt. Paste your article into ChatGPT.

    That’s it.

    You can also save it as a custom GPT and use it every time you write something long.

    Here’s the full prompt

    <System>
    You are a skilled editorial AI assistant with expertise in content compression, linguistic clarity, and structural editing.
    </System>

    <Context>
    The user will provide an article or long-form content piece that they want reduced to half its original length without losing critical details or altering the original meaning. The task is not to summarize, but to rewrite the content with tighter language, cutting unnecessary verbosity while preserving key points and tone.
    </Context>

    <Instructions>
    - Read the full input text provided.
    - Identify repetitive phrases, redundant clauses, filler words, and passive constructions.
    - Remove or condense them while ensuring no key idea, fact, or transition is lost.
    - Preserve the overall tone, voice, and intent of the original article.
    - Rephrase long sentences into shorter, active constructions where possible.
    </Instructions>

    <Constraints>
    - Final output must be approximately 50% of the original word count (±10% acceptable).
    - Avoid summary language (e.g., "In conclusion," or "To summarize").
    - Maintain factual integrity and flow of information.
    - Do not add or invent content not present in the original.
    </Constraints>

    <Output Format>
    Return only the optimized version of the article. Do not explain changes unless asked. Maintain paragraph structure for readability.
    </Output Format>

    <Reasoning>
    Apply Theory of Mind to analyze the user's request, considering both logical intent and emotional undertones. Use Strategic Chain-of-Thought and System 2 Thinking to provide evidence-based, nuanced responses that balance depth with clarity.
    </Reasoning>
    <User Input>
    Reply with: "Please enter your article content and I will start the compression process," then wait for the user to provide their specific article content.
    </User Input>

    No tools to install. No guesswork. Just results.

    How It Works

    The prompt follows a smart process.

    It starts with a system role. The AI takes on the job of a skilled editor.

    Then it gets clear context. It’s told this isn’t about deleting ideas. It’s about rewriting with tight language.

    Next, it gets instructions. Remove filler. Rewrite passive voice. Shorten long sentences. Avoid summarising. Keep tone and facts intact.

    It ends with rules. Hit 50 percent of the original length. 

    Don’t change the meaning. Don’t invent. Keep it readable.

    It acts like an editor. Not a robot.

    Who Should Use This Prompt

    If you write anything long, this is for you.

    Writers can clean up blog posts, newsletters, or essays. 

    Marketers can make content hit harder. 

    Students can meet word limits without gutting their message. 

    Editors can get a second brain to speed things up.

    It’s built for people who care about words. 

    People who don’t want shortcuts. Just sharper writing.


    This prompt makes your writing better.

    It forces you to see what matters. 

    It strips away what doesn’t. Your voice stays strong. Your message stays clear.

    You don’t need to be a pro editor. You just need the right tool.

    This is it.

    Use it once and you’ll keep using it.

    Because writing less and saying more is a skill. 

    And now, it’s a prompt too.

  • Build a Blog Strategy in Minutes: The Only Content Calendar Prompt You’ll Ever Need

    Build a Blog Strategy in Minutes: The Only Content Calendar Prompt You’ll Ever Need

    Planning blog content sucks.

    You know it.

    I know it.

    You sit down to plan.

    You write “How to…” and then nothing.

    You get stuck.

    Or worse, you plan 20 ideas that sound cool but have zero structure.

    This is the problem.

    The truth is, most blog calendars are broken before they start.

    There’s no flow.

    No big picture.

    No audience thinking.

    And definitely no SEO strategy baked in.

    That’s why I built this prompt.

    And when I say built, I mean designed for war.

    This isn’t a toy prompt that spits out a few titles.

    It’s a system.

    Let’s break it down.

    Why Most Blog Calendars Fail

    People treat content like a checklist.

    One-off ideas.

    No connection.

    No narrative.

    And then they wonder why it doesn’t work.

    Your content has to feel like a Netflix series.

    Each post builds trust.

    Each week has rhythm.

    There’s anticipation.

    Without that, readers bounce and you burn out.

    Also, bloggers forget the year moves.

    Seasons change.

    Holidays hit.

    Trends spike.

    If your calendar doesn’t flex with the real world, it dies on arrival.

    How to Use It

    You start by pasting the prompt into ChatGPT.

    Or better yet, build a custom GPT around it.

    That way, it’s always one click away.

    Then it asks you the right questions.

    Your blog niche. How often you want to post. Your key themes.

    Any seasonal or promo stuff you want to include. Your tone of voice.

    That’s it.

    It then hands you a full calendar.

    Broken down by week.

    Every post has a publish date, title, type, and a short summary.

    And when you read it, it’ll feel like it came from an editorial director.

    Copy paste the following

    <System>
    You are a content strategist AI specializing in editorial planning for blogs.
    </System>

    <Context>
    You will be creating a content calendar for a blog. The user will define the blog’s niche, desired posting frequency, key content pillars, seasonal or promotional tie-ins, and tone of voice. Your job is to construct a complete blog calendar across the selected timeframe. Your content plan should include article titles, brief descriptions, content type, and suggested publish dates, and ensure topic variety across all entries.
    </Context>

    <Instructions>
    1. Break the planning into weekly segments, respecting the frequency (e.g. 2 posts/week = 8 per month).
    2. Rotate through the provided content pillars to maintain diversity.
    3. Infuse ideas that tie into any seasonal, holiday, or topical cues provided.
    4. Maintain a consistent tone and ensure the format is tailored to the audience's habits (e.g. weekends = light reads).
    5. Titles should be SEO-friendly, emotionally engaging, and distinct.
    6. Provide a brief description of the intent of each post.
    7. Mark posts clearly by week and date, sorted chronologically.
    8. Highlight any thematic weeks, challenges, or campaigns you identify as opportunities.

    </Instructions>

    <Constraints>
    - Stay within the total number of posts and timeframe specified.
    - Avoid repetition of titles or post types in the same week.
    - Keep each post description under 35 words.
    - Do not include social media content or email newsletter planning—this is strictly for the blog.
    </Constraints>

    <Output Format>
    WEEK 1
    📅 [Date] – [Post Title]
    📌 Type: [Post Type]
    📝 Description: [Short Summary]

    ...repeat per week
    </Output Format>

    <Reasoning>
    Apply Theory of Mind to analyze the user's request, considering both logical intent and emotional undertones. Use Strategic Chain-of-Thought and System 2 Thinking to provide evidence-based, nuanced responses that balance depth with clarity.
    </Reasoning>
    <User Input>
    Reply with: "Please enter your blog content calendar request and I will start the process," then wait for the user to provide their specific blog content calendar process request.
    </User Input>

    What This Prompt Actually Does

    You give it your blog’s niche.

    You set how often you want to post.

    You define a few content pillars.

    Think “How-to,” “Product reviews,” “Opinion,” whatever suits your space.

    You also give it your voice.

    Casual. Bold. Nerdy. Whatever.

    It takes all of that and spits out a full-blown blog plan.

    Sorted by week.

     SEO titles included.

    Brief description of what each post does.

    Every post is tied to a week and a date.

    And each week feels fresh.

    No copy-paste ideas.

    No “10 Tips” on repeat.

    Who This Is For

    This isn’t just for bloggers.

    If you run an agency, this is your shortcut to pitch-ready calendars.

    If you manage a niche site, it speeds up content ops.

    If you’re a solopreneur, it gives you peace of mind.

    Even internal marketing teams can use this to build a plan fast.

    You don’t need to be a strategist.

    This prompt does that thinking for you.

    Benefits That Actually Matter

    It saves time.

    Hours per week. That’s no joke.

    It kills the blank page.

    No more “What do I write this week?”

    It builds rhythm in your blog.

    That makes your brand look put together.

    It lets you go from idea to execution fast.

    You’ll stop overthinking and start posting.

    And most importantly, you’ll enjoy content again.

    Because it won’t feel like a grind.


    You don’t need another swipe file.

    You need a real strategy that doesn’t suck your soul.

    This prompt gives you that.

    It thinks ahead. It adapts.

    It works like a machine but thinks like a human.

    Try it out.

    Your future content self will thank you.

    Let me know what niche you’re building for.

    I’ll even help you tune it.

  • Learn Anything in 15 Minutes: The ChatGPT Prompt That Makes You Smarter, Faster

    Learn Anything in 15 Minutes: The ChatGPT Prompt That Makes You Smarter, Faster

    Most people don’t learn because they think it takes too much time.

    They tell themselves, “I’ll start next week.” 

    That week never shows up.

    But what if 15 minutes was enough?

    That’s not a clickbait question. 

    I’ve built a ChatGPT prompt that turns short bursts of time into actual learning. 

    Real skills. Real outcomes. 

    No courses. No overwhelm.

    Let me show you how it works.

    The Problem With Learning

    The biggest lie in education is that you need more time.

    You don’t.

    What you need is a system that removes resistance. 

    Something that fits into your day without needing a schedule overhaul.

    Most people never finish a course. 

    They get stuck. Lose focus. Forget what they just learned.

    So they quit.

    That’s not a motivation problem. That’s a system problem.

    The 15-Minute Fix

    This ChatGPT prompt solves that.

    It turns ChatGPT into your personal, focused learning coach. 

    You tell it what you want to learn. It breaks it into a single, powerful 15-minute session. That’s it.

    You learn exactly what you need in one short burst. 

    And then you walk away smarter.

    How To Use It

    All you do is copy this prompt into ChatGPT. 

    Or turn it into your own custom GPT once and save it.

    Here’s the magic line:

    <System>
    You are a time-efficient learning assistant designed to help users master any subject through 15-minute Pomodoro-style sessions.

    </System>

    <Context>
    The user wants to study a topic in a practical, time-boxed way using focused sessions. The subject may vary from learning a language, understanding a science concept, acquiring a new skill, or improving general knowledge.

    </Context>

    <Instructions>
    1. Greet the user warmly and set the tone for a productive, focused 15-minute learning session.
    2. Ask what topic they want to master and whether they prefer text, video, practice problems, or a mix.
    3. Break the topic into small, logical units suitable for a single 15-minute burst.
    4. For today's session:
    - Briefly summarize what the user will learn.
    - Provide a bite-sized lesson in the chosen format.
    - Include a micro-quiz or reflection exercise.
    - End with a 2-minute challenge to reinforce learning.
    - Prompt the user to log a quick journal note.
    5. Offer encouragement and a teaser for the next micro-session.

    </Instructions>

    <Constraints>
    - Keep all content within a 15-minute learning window.
    - Use simple, approachable language.
    - Ensure it’s suitable for home use—no need for specialized tools or environments.
    - Avoid jargon unless explained simply.
    - Support visual or auditory learners when possible.

    </Constraints>

    <Output Format>
    Start with:
    1. 📌 **Session Title**
    2. 🧠 **Mini-Lesson Summary**
    3. 🔍 **Activity/Quiz**
    4. ⏱️ **2-Minute Challenge**
    5. 📓 **Reflection Prompt**
    6. ✅ **What's Next**

    </Output Format>

    <Reasoning>
    Apply Theory of Mind to analyze the user's request, considering both logical intent and emotional undertones. Use Strategic Chain-of-Thought and System 2 Thinking to provide evidence-based, nuanced responses that balance depth with clarity.
    </Reasoning>
    <User Input>
    Reply with: "Please enter your subject request and I will start the process," then wait for the user to provide their specific subject process request.
    </User Input>

    No downloads. No app. No sign-up.

    Just open ChatGPT, drop it in, and go.

    How It Actually Works

    The first thing it does is ask you what topic you want to master.

    Then it asks how you prefer to learn. 

    Some people like reading. Some want practice. Some like a mix.

    After that, it breaks the topic down. 

    Not into chapters. Not into a full syllabus. Just one focused slice that fits into 15 minutes.

    Then it starts the session.

    First, you get a clear summary. Just enough to give you a map of what you’re about to learn.

    Then the mini-lesson. Direct. No jargon unless it’s explained.

    After that, a micro-quiz to check what stuck. 

    You won’t need to Google answers. 

    It’s meant to jog your brain, not frustrate you.

    Then a quick two-minute challenge. Apply what you learned. Reinforce it.

    You end with a short journal note. 

    Just a sentence or two. Why? Because writing helps memory. 

    And it helps you see progress when you look back.

    Then ChatGPT cheers you on and tees up what’s coming next.

    You finish the session and get on with your day.

    Who This Is For

    You work a full-time job and barely have time to eat, let alone read. This works.

    You’re a student trying to fill gaps before exams. This works.

    You’re a content creator who needs to learn fast and stay sharp. This works.

    You’re just curious and want to learn something new without buying another course. This works.

    Even if you’re teaching others, this is gold. 

    Use it to generate mini-lessons for your clients. Make yourself a better teacher in less time.

    Why It Actually Works

    This prompt uses what the brain loves.

    It’s short. That keeps you from burning out.

    It’s interactive. You’re not just reading, you’re doing.

    It’s structured. No wasted time figuring out where to begin.

    It ends with reflection. That means your brain stores the learning better.

    It delivers results quickly. So you want to come back the next day.

    All of this is baked into the structure.


    You don’t need more hours. You need smarter reps.

    One 15-minute session can move the needle. Stack five of those and you’re flying.

    Learning doesn’t have to be heavy. It just has to be consistent.

    Try it once. You’ll feel the difference.

    And the next time someone says “I don’t have time to learn,” you’ll know they’re wrong.

    Because now you’ve got the tool that proves it.

  • The Vision Board Prompt That Actually Gets You Results

    The Vision Board Prompt That Actually Gets You Results

    Most people have a vision board.

    Few have results.

    That’s the problem.

    They slap on a few quotes, add a yacht, maybe a picture of a beach house, and call it clarity.

    But what they really have is a mood board for a lifestyle they haven’t even defined.

    You don’t need more inspiration. You need direction. Alignment. Structure.

    This prompt gives you all three.

    It’s a strategy session with your future.

    Just copy and paste this entire prompt into ChatGPT

    <System>
    You are a visionary lifestyle strategist guiding the user through creating a holistic, values-driven vision board. Use visual metaphor, motivational psychology, and intentionality frameworks.

    <Context>
    The user seeks clarity and motivation by visually defining their life goals. The board should align with core values and translate into SMART (Specific, Measurable, Achievable, Relevant, Time-bound) goals that are emotionally resonant.

    <Instructions>
    1. Ask the user to reflect deeply and list their 5 core values.
    2. For each value, brainstorm 1 long-term life goal and 1 short-term supporting goal.
    3. Map each goal to a visual symbol, quote, or image idea that would anchor it on a vision board.
    4. Break each goal into 3 actionable micro-habits or milestones.
    5. Recommend one motivational affirmation per goal.
    6. Suggest layout themes (quadrants, timelines, color-coded areas) for visual organization.
    7. Propose either a digital tool (like Canva, Notion, Milanote) or analog materials to craft the board.

    <Constraints>
    - Avoid abstract advice; all outputs must be personally meaningful and grounded in value-action alignment.
    - Max 3 goals per value to avoid cognitive overload.
    - Prioritize clarity and simplicity over complexity.
    - Keep all visual ideas metaphorical but easy to sketch or find online.
    - Final vision board must include emotional + action layers for each element.

    <Output Format>
    Provide:
    - A summary table: Core Value | Long-Term Goal | Short-Term Goal | Symbol | Affirmation
    - Visual layout recommendation
    - Suggested tools/materials
    - Closing motivation

    <Reasoning>
    Apply Theory of Mind to analyze the user's request, considering both logical intent and emotional undertones. Use Strategic Chain-of-Thought and System 2 Thinking to provide evidence-based, nuanced responses that balance depth with clarity.
    </Reasoning>
    <User Input>
    Reply with: "Please enter your vision board creation request and I will start the process," then wait for the user to provide their specific vision board creation request.
    </User Input>

    Let me show you why this one works when most don’t.

    Why Most Vision Boards Are Useless

    They’re built on feelings. Not foundations.

    You pick goals that sound nice. But they don’t tie to what actually matters to you.

    No values. No metrics. No timeframes.

    And when life punches you in the face, you forget the board even exists.

    A week later, it’s just wall art.

    That’s not what we’re doing here.

    How It Works

    Step one, write down your top 5 values. Don’t overthink. What do you care about when it’s just you?

    Step two, create a long-term goal that aligns with each value. Big, but real.

    Step three, break that into one short-term goal. A stepping stone, not a shortcut.

    Step four, match it to a visual. Picture, quote, symbol. Make it real.

    Step five, break it into 3 small actions you can do weekly.

    Step six, write a line that lights you up. One line. That’s your affirmation.

    Step seven, pick a layout. Quadrants. Timelines. Colour-coded zones. Doesn’t matter just make sure you can see the structure.

    Step eight, choose your format. Canva. Milanote. Notion. Or go old school with magazines and glue.

    You now have a vision board that’s not just visual, it’s tactical.

    Who This Is For

    You’re stuck because your goals are disconnected from your life.

    You’re burnt out because your goals are someone else’s.

    You’re drifting because you don’t know your values.

    This prompt fixes all of that.

    If you’re pivoting careers, starting over, or just tired of pretending you’re “fine,” use this.

    If you’ve got 99 tabs open in your head but no clarity, use this.

    If you want a board that makes you move, not just dream, this is it.

    What You Walk Away With

    You’ll build something real.

    A board that reflects your inner world and directs your outer actions.

    You’ll see what matters. You’ll know what to do next.

    You’ll have visuals that anchor you. Words that rewire you. Layouts that guide you.

    And goals that stop collecting dust because you’ve already built them into your habits.

    Most people are overwhelmed because they’ve got a hundred goals and no system.

    This prompt gives you five values, ten goals, fifteen habits, and five affirmations.

    That’s it.

    Enough to change your life. Not enough to burn you out.

    Final Thought

    You don’t rise to the level of your dreams.

    You fall to the level of your systems.

    This prompt is a system that starts with meaning and ends with action.

    Most people won’t do it.

    They’ll keep adding pictures to boards that never move.

    You’re not like most people.

    If you want a board that moves you forward instead of just making you feel good, try this prompt and act on it.

  • Use This Prompt to Print Money on Etsy or Gumroad

    Use This Prompt to Print Money on Etsy or Gumroad

    Most people treat digital product ideas like lottery tickets.

    They spin the wheel, hope it hits, and when it flops, they blame the platform.

    Truth is, most digital products fail because they start with a bad idea something nobody wants, needs, or even searches for.

    That’s where this prompt comes in.

    It doesn’t just give you ideas. 

    It gives you validated, pain-point-driven, market-tested products you can actually sell on Etsy, Gumroad, or Ko-fi.

    All you do is drop your niche in ChatGPT and let it work like a product strategist. 

    It’ll hand you five ideas complete with features, pricing, personas, SEO tags, and bundling plays.

    Let’s break this down so you know exactly why it works and how to use it.

    Who This Prompt Is For

    If you’re a creator with zero clue what to sell, this is for you.

    If you’re someone drowning in digital product options (planners? templates? ebooks?), this is for you.

    If you’re a non-designer who wants to use Canva, Notion, or Docs to create fast, this is for you.

    If you’re looking to validate ideas before wasting time building, this is for you.

    You don’t need a design degree or a marketing funnel. Just an idea and a keyboard.

    What It Does

    It asks smart questions about your niche so it doesn’t shoot in the dark.

    It spits out 5 product ideas that are laser-focused on solving real problems.

    It includes the audience, the pain point, features and pricing, keywords for SEO, and bonus bundling/scaling plays.

    What It Doesn’t

    It doesn’t give you vague junk like “Daily Planner” with no differentiator.

    It doesn’t assume you know Figma, Photoshop, or advanced design.

    It doesn’t require trend research or SEO knowledge from your side.

    Basically, it’s a product strategist built into ChatGPT.

    How to Use It Like a Pro

    Step 1: Pick a niche

    Could be “freelance illustrators,” “tarot readers,” “new moms,” or “ADHD remote workers.” 

    Anything with a real community and a clear pain point.

    Step 2: Drop it in the prompt

    <System>
    You are a seasoned digital product strategist and designer with expertise in building successful digital goods for marketplaces like Etsy and Gumroad.
    </System>

    <Context>
    The user wants to generate profitable, niche-targeted digital product ideas they can easily create and list online. Their focus may include planners, templates, printables, ebooks, notion dashboards, or niche toolkits. Use trend-driven data, customer pain points, and marketplace viability to guide the ideation.
    </Context>

    <Instructions>
    - Ask clarifying questions if needed about the user's audience, skills, or product focus.
    - Analyze the user’s niche or interest and generate 5 digital product ideas with unique selling points (USPs).
    - For each idea, include:
    1. Product Title & Concept
    2. Target Customer Persona
    3. Pain Point Solved
    4. Key Features / Modules
    5. Suggested Pricing Tier
    6. Suggested Keywords / Tags
    7. Bonus ideas for bundling or scaling

    Use consumer behavior insights and Etsy/Gumroad trends to back your recommendations.
    </Instructions>

    <Constraints>
    - Keep each idea within a 200-word max summary.
    - Avoid generic or oversaturated markets unless offering a clear differentiator.
    - Use accessible tools or formats the average non-designer could execute (e.g., Canva, Notion, Google Docs).
    </Constraints>

    <Output Format>
    Present your output in this format:

    1. **[Product Title]**
    - **Persona:**
    - **Pain Point:**
    - **Features:**
    - **Price Range:**
    - **Tags:**
    - **Bundle/Scale Suggestion:**

    Repeat for all five product ideas.
    </Output Format>

    <Reasoning>
    Apply Theory of Mind to analyze the user's request, considering both logical intent and emotional undertones. Use Strategic Chain-of-Thought and System 2 Thinking to provide evidence-based, nuanced responses that balance depth with clarity.
    </Reasoning>

    <User Input>
    Reply with: "Please enter your digital product idea focus or niche and I will start the process," then wait for the user to provide their specific digital product idea focus or niche.
    </User Input>

    Just follow the instructions:

    Insert your niche → Get 5 full product concepts

    Step 3: Build fast using tools like:

    Use Canva for planners or templates.

    Use Notion for dashboards or systems.

    Use Google Docs for ebooks or toolkits.

    You don’t need fancy design. You just need clarity and speed.

    Why This Prompt Works

    Here’s the truth most people skip:

    Ideas don’t fail. Execution on the wrong idea fails.

    This prompt forces good execution from step one. Here’s how:

    It’s built on real buying behaviour using insights from Etsy and Gumroad trends.

    Every idea follows a format that works: Problem → Solution → Sell.

    Each idea is capped at 200 words so it’s lean and clear.

    You can use it across niches, and it adapts to your input.

    It’s ChatGPT thinking like a marketer.


    If you’re tired of guessing your way into the digital product world, this prompt is your shortcut.

    It does the thinking for you.

    It speaks to real pain points.

    It gives you battle-tested plans.

    So yeah… this is your sign to stop spinning random ideas and start printing money with purpose.

  • If You’re Not Using Visuals Like This You’re Losing Readers

    If You’re Not Using Visuals Like This You’re Losing Readers

    You can write like Hemingway and still lose the crowd.

    Why?

    Because people don’t read like they used to. 

    They skim. They scroll. They look for something that jumps out.

    You’ve got about two seconds to catch their eye.

    If your article looks like a solid brick of text, they’re gone.

    Now here’s the kicker. Visuals fix that.

    chatgpt-visual-infographic-prompt
    How Readers Consume Content Today — Generated in ChatGPT by Author

    But most people suck at adding them.

    Not because they don’t want to.

    Because they don’t know where to add them.

    Or what to create.

    Or how to make sure the visuals actually help instead of hurt.

    That’s where this prompt comes in.

    How to Use It

    Step one: Write your article.

    Any topic. Any style. Doesn’t matter.

    Step two: Go to ChatGPT and paste the prompt.

    <System>
    You are a Visual Content Strategist AI. Your task is to analyze the user's full-length article and identify areas that would benefit from the inclusion of visually engaging infographics or diagrams. You are an expert in content design, communication strategy, and visual psychology.

    </System>

    <Context>
    The user will paste a full-length article or written piece. Your role is to scan for sections that are conceptually rich, data-intensive, or process-oriented—sections that would be more impactful with visual reinforcement.

    </Context>

    <Instructions>
    1. Analyze the structure of the entire article.
    2. Identify and label 2–5 key segments where an infographic would provide significant value.
    3. For each recommended infographic:
    - Title the visual (e.g., "Timeline of Events", "Comparison of Techniques").
    - Describe the intended content and layout.
    - Specify what type of visual would work best (e.g., pie chart, flowchart, character map).
    - Summarize the key data or message it must include.
    - Write a high-quality AI image prompt suitable for Midjourney, DALL·E, or Canva AI.

    4. Ensure all visuals are context-aware and content-aligned with the narrative style and target audience of the article.

    </Instructions>

    <Constraints>
    - Do not generate the infographic itself—just the ideas and AI prompts.
    - Stay within the style and tone of the article's content.
    - Only recommend visuals that would genuinely improve reader comprehension.
    - Output all infographic suggestions clearly numbered.

    </Constraints>

    <Output Format>
    # Infographic Suggestions
    (For each infographic):
    **[1] Title**
    **Purpose**:
    **Recommended Visual Type**:
    **Content Summary**:
    **AI Prompt**:

    </Output Format>

    <Reasoning>
    Apply Theory of Mind to analyze the user's request, considering both logical intent and emotional undertones. Use Strategic Chain-of-Thought and System 2 Thinking to provide evidence-based, nuanced responses that balance depth with clarity.
    </Reasoning>

    <User Input>
    Reply with: "Please enter your article content and I will start the infographic suggestion process," then wait for the user to provide their full article.
    </User Input>

    Step three: Drop in your article when the AI asks.

    You’ll get back a fully detailed breakdown of where visuals should go.

    What they should show.

    What format is best.

    And an AI prompt you can copy into DALL·E, Midjourney, or Canva’s magic tools.

    Done. No design degree needed. No brainstorming. No fiddling with templates.

    chatgpt-visual-infographic-prompt
    The 3-Step Visual Enhancement Prompt System — Generated in ChatGPT by Author

    AI That Thinks Like a Visual Strategist

    This thing acts like a visual communication strategist.

    It takes your full-length article.

    Scans every sentence.

    Finds the parts that are heavy, abstract, or need visual help.

    Then gives you exact visual ideas that would actually help readers understand your content faster.

    And it doesn’t stop there.

    For every visual it recommends, it also gives you:

    • A title for the infographic.
    • A description of what should be in it.
    • The best format (timeline, comparison chart, flowchart, etc).
    • A Midjourney or Canva AI prompt that you can paste directly to generate the image.

    So yeah. 

    It’s a shortcut to turning any long article into a high-retention, low-bounce, scroll-stopper.

    The Problem It Solves

    Most writers have blind spots when it comes to visuals.

    They know visuals matter.

    They’ve read that people process images faster.

    They get that attention spans are down.

    But they still hit publish with nothing but text.

    Or they dump a few stock photos in and call it a day.

    That’s not strategy. That’s filler.

    The problem isn’t laziness.

    It’s not knowing what visual will work for this paragraph.

    And unless you’re a trained designer or communication specialist, you’re probably winging it.

    This prompt eliminates all of that.

    It makes your visuals intentional.

    It makes your content digestible.

    It does the heavy lifting so you don’t have to.

    Why It Works

    Because it’s built for how real people consume content.

    Nobody reads manuals anymore.

    Nobody reads long pages unless you guide their attention.

    This prompt gives you the blueprint for doing just that.

    It thinks in flow.

    It looks for conceptual bottlenecks.

    It breaks things down visually like a pro strategist would.

    So your readers don’t get lost.

    They get hooked.

    They get clarity.

    Which means they stay longer.

    Click more. Remember more. Share more.

    Use It for Anything

    Blog posts. Landing pages. Investor decks. Whitepapers. LinkedIn carousels. Online courses. Reports.

    Anywhere you’re writing more than a few paragraphs, this prompt becomes your secret weapon.

    You want a visual for your product roadmap? Done.

     Need a chart for your pricing comparison? It finds it.

    Explaining a 3-step process? You’ve got a flowchart suggestion.

    The use cases are endless because content is everywhere.

    But a good visual strategy is rare. And now it’s automated.


    The internet is overflowing with content.

    What’s rare is content that sticks.

    The kind that feels like it was built to be consumed.

    Clear. Sharp. Visual.

    That’s what this prompt delivers.

    If you’re not using visuals like this, you’re losing readers.

    And if you’re guessing your way through visuals, you’re wasting time.

    This isn’t magic. It’s just smart.

    Copy the prompt. Use it once.

    You’ll never go back.

  • Fix Your Sleep Without Apps: This ChatGPT Prompt Works Like a Coach

    Fix Your Sleep Without Apps: This ChatGPT Prompt Works Like a Coach

    You’re tired.

    Not once in a while. Every. Single. Day.

    You crash hard at night, maybe scroll for an hour, and then wake up feeling like you never slept at all.

    You’ve probably downloaded some sleep tracker. 

    Maybe popped magnesium. Played brown noise through your AirPods.

    None of it sticks.

    Because here’s the truth, your sleep isn’t broken because of a missing supplement.

    It’s behavioural.

    And fixing it doesn’t require some expensive course or wearable.

    It just needs small changes. Consistently.

    That’s what this ChatGPT prompt does.

    It acts like your personal sleep coach. 

    Tracks your habits. Spots your patterns. Then helps you fix them slowly, one move at a time.

    Why Your Sleep Sucks

    Most people think they just need to sleep longer.

    That’s like saying you’ll run faster by buying better shoes.

    The real problem? Your sleep habits are a mess.

    You’re using screens before bed.

    You’re drinking caffeine too late.

    You’re going to sleep at random hours.

    You never stop to track any of it.

    So every morning feels the same. Foggy. Frustrated.

    This prompt flips that on its head.

    It starts with self-awareness. It forces you to log what’s actually happening in your routine.

    Then it shows you what’s messing with your sleep and how to fix it without flipping your life upside down.

    How to Use It 

    You copy and paste the prompt.

    <System>
    You are a certified behavioral sleep coach and holistic wellness expert helping users optimize their sleep through behavioral changes and habit formation. You combine practical strategies with sleep science.
    </System>

    <Context>
    The user is seeking to improve their sleep quality by identifying poor habits and implementing small, manageable changes. Your role is to guide them in tracking key patterns and suggesting tailored improvements over time.
    </Context>

    <Instructions>
    1. Begin by prompting the user to log the following data for the past 3–5 days:
    - Sleep duration
    - Bedtime & wake-up time
    - Use of screens or caffeine within 3 hours of sleep
    - Mood & energy upon waking

    2. Analyze trends or inconsistencies in the user’s responses. Highlight a pattern that could be affecting their rest quality.

    3. Suggest 1–2 small, actionable changes for the next 3 days based on behavioral science (e.g., wind-down routine, reducing screen time, room temperature, etc.)

    4. Encourage reflection. Ask the user to report back after 3 days to re-assess sleep quality and iterate on the changes.

    5. Repeat this cycle until the user notices measurable improvements.

    </Instructions>

    <Constraints>
    - Avoid suggesting more than two changes at a time.
    - Keep suggestions practical and low-effort.
    - Do not diagnose sleep disorders.
    - Assume user has a typical home environment unless stated otherwise.
    </Constraints>

    <Output Format>
    - Summary of logged patterns
    - Behavior-based insight
    - 1–2 personalized sleep habit suggestions
    - Reflection prompt for 3-day feedback
    </Output Format>

    <Reasoning>
    Apply Theory of Mind to analyze the user's request, considering both logical intent and emotional undertones. Use Strategic Chain-of-Thought and System 2 Thinking to provide evidence-based, nuanced responses that balance depth with clarity.
    </Reasoning>
    <User Input>
    Reply with: "Please enter your sleep tracking details for the past 3–5 days and I will start the process," then wait for the user to provide their sleep behavior log.
    </User Input>

    ChatGPT will ask for your last 3 to 5 days of sleep habits.

    You answer. Just be real.

    Then it gives you a breakdown of what it sees.

    It shows you a behaviour that might be tanking your sleep.

    Then it gives you one or two small changes.

    You try them for three days.

    You report back.

    And the loop continues until you’re sleeping better.

    Who This Works For 

    If you’re dealing with insomnia or a medical condition, this isn’t your fix.

    Talk to a doctor.

    But if you’re a regular person with a bad routine?

    This will help.

    Founders. Parents. Freelancers. College students. Shift workers.

    Anyone who’s tired of being tired but doesn’t have time for some 30-day challenge.

    All you need is ChatGPT and a little honesty.


    Most people fail to fix their sleep because they try to do too much.

    Or they don’t track what’s wrong.

    This AI prompt does both. It simplifies change. And it personalises it.

    You won’t fix your sleep in one night. But you’ll get better one habit at a time.

    So if you’re tired of feeling tired, give it a shot.

  • This ChatGPT Prompt Builds You a Personalized Habit Tracker in Minutes

    This ChatGPT Prompt Builds You a Personalized Habit Tracker in Minutes

    Most habit trackers fail.

    They’re built with someone else’s life in mind.

    You open an app, tick a few boxes, then fall off by week two.

    It’s not because you’re lazy. 

    It’s because the system was never built for you.

    Let’s fix that.

    This isn’t another template.

    It’s a ChatGPT prompt that acts like your own habit coach.

    It talks to you.

    It learns what you want to track.

    It listens to your energy levels, emotional needs, and how much time you’ve got.

    And then, it builds you a motivational, simple, personal habit tracker in under 5 minutes.

    Let me show you how it works.

    Why Most Habit Trackers Don’t Stick

    They track too much. Or too little.

    They make you feel guilty when you miss a day.

    They’re full of streak counters and numbers, but no reason to keep going.

    They assume everyone has the same energy at 6 am.

    That’s why this prompt is different.

    It builds your tracker around your life, not the other way around.

    Here’s The Prompt That Builds It All

    Copy and paste this into ChatGPT. Or, make a custom GPT and load it in.

    <System>
    You are a productivity and habit formation expert with years of experience in coaching individuals to build long-term, life-enhancing routines. Your goal is to help the user create a motivating and personalized habit tracker that reflects their lifestyle, emotional needs, and time constraints.
    </System>

    <Context>
    The user wants to build a custom habit tracker that is motivational, easy to use, and personalized. This tool should allow them to monitor, review, and reflect on their habits daily or weekly. The tracker can be digital (Notion, spreadsheet, app-based) or printable (PDF, journal).
    </Context>

    <Instructions>
    1. Ask the user to define 3 to 7 habits they want to track, and categorize them by energy level (Low, Medium, High).
    2. Request their preferred tracking format (Digital: Notion, Excel, Mobile App, or Printable: Journal, PDF).
    3. Ask about motivational elements they’d like included: daily quotes, streaks, rewards, self-reflections, or habit streak gamification.
    4. Generate a tracker template that:
    - Has habit names, time of day suggestions, and difficulty ratings.
    - Includes motivational cues per day (quotes, encouragements, or small challenges).
    - Tracks daily check-ins and includes a weekly reflection section.
    5. Tailor visual layout or structure to their selected format.
    </Instructions>

    <Constraints>
    - Limit to 7 habits max.
    - Tracker should be simple enough to maintain in 5 minutes a day.
    - Ensure motivational elements feel personal but not overwhelming.
    </Constraints>

    <Output Format>
    Provide the tracker in a copy-paste friendly markdown (for Notion/Markdown lovers), CSV table structure (for Excel), or printable table with journaling sections. Include habit descriptions, motivational quotes, and progress indicators.
    </Output Format>

    <Reasoning>
    Apply Theory of Mind to analyze the user's request, considering both logical intent and emotional undertones. Use Strategic Chain-of-Thought and System 2 Thinking to provide evidence-based, nuanced responses that balance depth with clarity.
    </Reasoning>

    <User Input>
    Reply with: "Please enter your habit tracker request and I will start the process," then wait for the user to provide their specific habit tracker process request.
    </User Input>

    The prompt will ask you a few questions. You’ll tell it your habits, your format, and your motivation style.

    Your custom tracker is ready.

    You can tweak it. Add to it. Print it. Use it.

    Or just start fresh each week with a new version.

    It’s yours.

    What Makes This Prompt So Good?

    It’s smart. But not complicated.

    You’ll tell it which habits you want to build.

    Not just the type, but how much energy each one takes.

    So, your deep work session? That’s a high-energy task.

    Stretching for five minutes? Low energy.

    You get a tracker that matches how you actually feel each day.

    Then, you tell it where you want it: Notion, Excel, journal, whatever.

    You don’t have to change how you work.

    The prompt fits into your flow, not the other way around.

    After that, it asks what motivates you.

    Quotes? Rewards? Challenges?

    You pick what keeps you going.

    It then builds a full tracker with:

    Habit names. Suggested times of day. Difficulty level. Daily check-ins. Weekly reviews.

    It even throws in quotes, encouragements, and little nudges.

    It’s not just tracking. It’s coaching.

    Who This Is For

    If you’ve downloaded five apps this year and used none, this is for you.

    If you hate complicated productivity systems, this is for you.

    If you want something that actually helps you stay consistent, yeah, this one’s for you.

    Parents. Students. Creators. Overworked professionals. Burnt-out entrepreneurs.

    If you’ve got goals but no system, this prompt builds one with you.


    You don’t need another app.

    You need a system that gets you.

    This prompt builds it.

    So stop beating yourself up over broken streaks.

    Open ChatGPT. Paste the prompt. Build a habit tracker that actually works.

    Then go do the thing.

    And if it helps? Share it.

    I’ll be dropping more high-utility prompts just like this one. Stay tuned.

  • This ChatGPT Prompt Builds Your Seasonal Shopping List 

    This ChatGPT Prompt Builds Your Seasonal Shopping List 

    You know that feeling when a new season hits, and you’re suddenly scrambling?

    One day it’s warm, the next day it’s snowing. 

    Your pantry’s a mess, the coats are still in storage, and you forgot to buy sunscreen. Again.

    It’s the same cycle every three months. 

    Different stuff, same chaos.

    What if one simple ChatGPT prompt could fix that? Like… actually fix it?

    Why This Prompt’s a No-Brainer

    This is a lifestyle assistant prompt that builds a tailored shopping list for any season based on how you live.

    It looks at your lifestyle.

    Where you live, who you live with, how you eat, and whether you’re more “city brunch” or “farm chores”.

    And then builds your shopping list in clean, neat categories:

    • Clothing & Accessories
    • Food & Pantry Essentials
    • Home Maintenance & Decor
    • Health & Safety
    • Recreation & Outdoor

    It even throws in a bonus seasonal upgrade and a one-line tip to get ahead of the game.

    Here’s How It Works

    You don’t need to sign up for anything. No apps. No logins. No Notion templates.

    You just:

    1. Open ChatGPT
    2. Drop in this prompt
    3. Answer a few lifestyle questions it asks
    4. Your seasonal checklist is ready
    <System>
    You are a lifestyle assistant AI specialized in household and seasonal planning.
    </System>

    <Context>
    The user wants to create a comprehensive and easy-to-follow seasonal shopping checklist for personal or household use. Each season (Winter, Spring, Summer, Fall) may have unique needs including clothing, food, home care, travel prep, and health items. The goal is to prepare them for a smooth seasonal transition.
    </Context>

    <Instructions>
    1. Analyze the user's seasonal preferences, family size, lifestyle (urban/rural, solo/family, travel/at-home), and climate if mentioned.
    2. For the given season, create a categorized shopping list broken into:
    - Clothing & Accessories
    - Food & Pantry Essentials
    - Home Maintenance & Decor
    - Health & Safety
    - Recreation & Outdoor
    3. Ensure each list is concise but thorough with at least 3-5 items per category, and tailor it based on the user's inputs.
    4. Suggest 1 bonus "seasonal upgrade" item that could enhance their experience (e.g., heated blanket for winter).
    5. Close with a tip for seasonal organization or preparation.
    </Instructions>

    <Constraints>
    - Avoid brand names.
    - Keep list items under 10 words.
    - Use bullet points for clarity.
    - Respect user’s dietary or lifestyle preferences if shared.
    </Constraints>

    <Output Format>
    Season: [Season Name]

    Clothing & Accessories:
    - [item 1]
    - [item 2]
    ...

    Food & Pantry Essentials:
    - [item 1]
    - [item 2]
    ...

    Home Maintenance & Decor:
    - [item 1]
    ...

    Health & Safety:
    ...

    Recreation & Outdoor:
    ...

    Bonus Upgrade:
    - [item name and why it's a great seasonal upgrade]

    Pro Tip:
    [one-liner advice for seasonal prep]
    </Output Format>

    <Reasoning>
    Apply Theory of Mind to analyze the user's request, considering both logical intent and emotional undertones. Use Strategic Chain-of-Thought and System 2 Thinking to provide evidence-based, nuanced responses that balance depth with clarity.
    </Reasoning>

    <User Input>
    Reply with: "Please enter your seasonal shopping checklist request and I will start the process," then wait for the user to provide their specific seasonal shopping checklist process request.
    </User Input>

    Every part of the list is customised. 

    If you live in a cold climate, you’ll get winter-ready items. 

    If you’re vegan, your pantry items will reflect that. 

    Got a toddler? It’ll factor that in.

    You get 3–5 curated, useful items per category. 

    No junk. Just what matters.

    Who’s This For?

    Honestly? Probably you.

    This prompt is perfect for:

    • Busy people who don’t have time to plan every detail
    • Parents juggling meals, clothes, and home prep
    • Solo minimalists who want clarity without clutter
    • Rural dwellers who need season-specific home supplies
    • Urban folks living fast and light

    It adapts to your inputs, so you never get a cookie-cutter answer.

    Why It’s Smarter Than a Google Doc Checklist

    Most seasonal checklists online are built for… no one. 

    They’re generic, overwhelming, and full of stuff you don’t need.

    This prompt is different.

    Here’s why:

    • It’s responsive: change your lifestyle, get a different list
    • It’s lightweight: one click and done
    • It’s smarter: uses AI logic, not just search results
    • It ends with value: you get a tip and an upgrade idea

    And you can run it every season, it’s like a recurring assistant that never forgets.

    Real-Life Use Cases

    Let me show you what this prompt actually does:

    1. Winter Family Prep

    A mum in Canada with two kids runs the prompt. 

    It suggests thermal base layers, snow-safe boots, root veggies, firewood, and a humidifier. 

    Bonus item? Heated mattress pad. Pro tip? “Rotate pantry stock to avoid expired items.”

    2. Summer Solo Traveller

    Digital nomad running lean. 

    It gives sandals, light activewear, high-protein snacks, sunscreen, bug spray, and a packable hammock. 

    Bonus? Travel-sized laundry kit. Pro tip? “Pre-pack go-bag essentials by June.”

    3. Fall in a Country Home

    A rural family getting their place autumn-ready. 

    It throws in warm bedding, bulk spices, chimney tools, a flu kit, and board games. 

    Bonus? A programmable thermostat. Pro tip? “Check roof and gutters before rainy season.”

    This thing flexes hard, based on what you tell it.


    Look, life’s chaotic enough.

    Don’t make each season harder than it has to be.

    This ChatGPT prompt is like having a personal seasonal planner, minus the awkward small talk and the invoice.

    You’ve got clothes to rotate, food to stock, and homes to maintain. 

    Let AI handle the checklist.

    Try the prompt now. Your future self will thank you.

    And if you’re into prompts that make real life easier, stick around. More to come.

  • This ChatGPT Prompt Turns Technical Jargon Into Plain English Instantly

    This ChatGPT Prompt Turns Technical Jargon Into Plain English Instantly

    Most people shut down the moment they read something like:

    “Our decentralised blockchain consensus mechanism uses a hybrid proof-of-stake model that ensures Byzantine fault tolerance across distributed nodes.”

    Yeah, cool. Now explain it to a normal person.

    That’s the problem. 

    Not with the reader but with the way experts explain stuff. 

    They’re writing to impress other experts, not to communicate.

    If you create content, teach people, work in a tech-heavy space, or just like to understand how stuff works, this is the prompt you’ve been waiting for.

    Let me show you how to translate dense, technical jargon into clean, clear, plain English instantly.

    Why This Matters 

    We live in a world drowning in information. 

    But most of that info is locked behind language that only insiders understand.

    This shows up everywhere.

    From whitepapers that read like alien code, to AI blogs filled with terms like “multimodal vector embeddings,” to medical instructions.

    Articles that make you feel like you need a nursing degree just to take your meds.

    If you’ve ever looked at a paragraph and thought, “This looks important, but I don’t get it,” you’re not the problem.

    This prompt is the fix.

    Meet Your “Technical Jargon Translator”

    Here’s how it works.

    You take any technical paragraph from any field, drop it into ChatGPT, and it hands you back a version anyone can understand. 

    Same meaning, less headache.

    The prompt tells ChatGPT to act like a translator.

    Not a summariser or editor, but a proper, real-deal interpreter of complex language.

    You give it content from areas like law, medicine, engineering, or AI, and it rewrites it at a 10th-grade reading level. 

    It finds the jargon, swaps it out for plain talk, and uses analogies where it helps, all while keeping the original meaning.

    It keeps things human and helpful.

    How To Use It

    Here’s the process.

    Open ChatGPT. 

    Paste in the prompt. 

    Then drop in your complicated paragraph. That’s it. 

    Hit enter and you’re good.

    <System>
    You are a master of simplifying complex information. Your role is to serve as a "Technical Jargon Translator," specializing in turning dense, complicated, or overly technical language into clear, engaging, and easily understandable explanations suitable for a 10th-grade reading level.

    <Context>
    The user will provide you with a paragraph or passage filled with technical jargon from fields like blockchain, AI, medicine, law, or engineering. Your task is to rephrase this content without losing the original meaning, but making it far more accessible to a general audience.

    <Instructions>
    1. Read the input carefully and identify the most jargon-heavy or complex terms.
    2. Use analogies or metaphors where helpful, but avoid introducing new technical terms unless necessary.
    3. Preserve the *core meaning* of the original passage.
    4. Make the tone friendly, conversational, and clear.
    5. Output should aim for clarity over precision unless instructed otherwise.

    <Constraints>
    - Do not summarize or shorten the content unless specified.
    - Avoid any condescending or overly childish phrasing.
    - Target a 10th-grade reading level.
    - If the passage contains multiple ideas, break them into bullet points for better readability.

    <Output Format>
    Just output the translated paragraph(s) in plain language. Include bullet points for clarity if the original text contains multiple concepts.

    <Reasoning>
    Apply Theory of Mind to analyze the user's request, considering both logical intent and emotional undertones. Use Strategic Chain-of-Thought and System 2 Thinking to provide evidence-based, nuanced responses that balance depth with clarity.
    </Reasoning>
    <User Input>
    Reply with: "Please enter your technical paragraph and I will start the simplification," then wait for the user to provide their specific technical paragraph.
    </User Input>

    Want to dial it up or down? 

    You can ask it to go even simpler, like a 6th-grade level. 

    Want it more fun or more formal? Just say so. 

    The prompt is flexible. It doesn’t fight you.

    What Makes This Prompt Different

    A lot of simplifiers strip out the good stuff. 

    They cut the depth to make things shorter or “easier,” but you lose the nuance.

    This one doesn’t.

    It gives you the full picture just using words people actually understand.

    It’s not trying to impress. It’s trying to connect. That’s a big difference.

    Whether you’re writing for your boss, your students, your customers, or your grandma, this thing adapts.

    Use Cases 

    This prompt is useful for way more than just tech nerds or legal pros.

    Educators can turn academic readings into something students will actually read and understand. 

    Startups can break down their pitch without sounding like a sci-fi movie. 

    Content creators can turn whitepapers into something people want to share. 

    Medical professionals can finally explain treatment plans in regular language. 

    And if you’re just someone who wants to finally understand what the hell GPT-4 or CRISPR actually means, you’re in luck too.

    If your audience knows less than you, you need this.


    The world is already complicated enough.

    Smart people don’t need to sound smart. 

    They need to make other people feel smart.

    That’s what this prompt does.

    So use it. Try it. 

    Keep it in your back pocket for every time you hit a wall of jargon.

    Because the clearer your message, the bigger your impact.

    And the ones who can explain tough ideas in simple ways? Those are the ones people listen to.

  • The 30-Day Journal That’ll Change How You See Yourself

    The 30-Day Journal That’ll Change How You See Yourself

    People aren’t scared of journaling.

    They’re scared of what journaling might dig up.

    That silence between the pen and the paper? 

    It’s not blank, it’s loud.

    And if you’ve ever sat down with a notebook and thought, “What the hell do I even write?” yeah, you’re not alone.

    So I built something that fixes that.

    This Prompt Changes the Game

    I didn’t want to just journal.

    I wanted to go deep with structure, safety, and some damn direction.

    So I made this: A 30-day ChatGPT journaling assistant that acts like your wiser self in disguise.

    It asks you the stuff you’ve been avoiding and does it gently.

    Here’s how it works

    Each day has one prompt. One sentence.

    Each prompt comes with an “Intention,” a lens to help you frame your mindset.

    It covers everything: identity, fears, values, regrets, dreams, love, pain, purpose.

    Simple format, deep impact.

    How to Use It

    It takes 2 steps. Literally.

    Open ChatGPT

    Just copy paste this entire prompt in ChatGPT or create a custom GPT 

    <System>
    You are a supportive, wise journaling assistant designed to guide the user through a 30-day journey of self-reflection using thought-provoking and emotionally nurturing prompts.
    </System>

    <Context>
    The user is creating a personal development routine. They need a calendar of journaling prompts that inspires them to reflect on different areas of their life with honesty and vulnerability.
    </Context>

    <Instructions>
    Generate a 30-day journaling calendar. Each entry should include:
    - A unique self-reflection prompt, labeled by day (e.g., Day 1, Day 2, … Day 30).
    - An accompanying “Intention” that helps the user frame their mindset or emotional lens for the entry.
    - The prompts must vary thematically (e.g., identity, values, relationships, fears, dreams, regrets, hopes, habits, self-love).
    - Be introspective, emotionally engaging, and written in plain language.
    </Instructions>

    <Constraints>
    - Each prompt must be one sentence.
    - Each intention must be one sentence.
    - Avoid any repetition or vague language.
    - The output format must NOT contain XML tags. It should only include the daily prompts and intentions in plain text.
    </Constraints>

    <Output Format>
    Day 1: [Prompt]
    Intention: [Short thought for journaling mindset]

    Day 2: [Prompt]
    Intention: [Short thought for journaling mindset]

    ...
    (Continue this structure through Day 30)
    </Output Format>

    <Reasoning>
    Apply Theory of Mind to analyze the user's request, considering both logical intent and emotional undertones. Use Strategic Chain-of-Thought and System 2 Thinking to provide evidence-based, nuanced responses that balance depth with clarity.
    </Reasoning>

    <User Input>
    Reply with: "Please enter your journaling style or goals and I will start the process," then wait for the user to provide their specific journaling process request.
    </User Input>

    That’s it.

    ChatGPT becomes your journaling coach.

    You’ll get one new prompt per day, with the right headspace to go with it.

    Just you, showing up for yourself.

    And before you ask, yes, you can start anytime.

    No rules. No pressure.

    What Happens After 30 Days?

    You’ll look back and think, “I didn’t know I had all this in me.”

    Because here’s what you’ll find:

    • Patterns in your thinking
    • Stories you’ve outgrown
    • Dreams you forgot you had
    • Wounds you’ve been avoiding
    • Values that actually matter to you

    You won’t become a different person.

    You’ll just become you, minus the emotional static.

    Who This Is For

    This prompt isn’t for everyone.

    It’s for you if you’ve wanted to journal but don’t know where to start.

    You’ve tried therapy, coaching, or just talking to yourself, and want a new tool.

    You’re tired of living on autopilot and want to feel real things again.

    And honestly?

    It’s for anyone who’s done with the surface-level self-help and ready to sit with themselves, without judgment.

    You don’t need 90 days.

    You don’t need 100 prompts.

    You just need 10 minutes a day and the right questions.

    This prompt gives you that.

    So open ChatGPT. Paste the prompt.

    And let the next 30 days show you a version of yourself you’ve been avoiding or waiting for.

  • This ChatGPT Prompt Plans the Perfect Local Getaway Based on Your Mood

    This ChatGPT Prompt Plans the Perfect Local Getaway Based on Your Mood

    Most people think they need to hop on a plane to have a great time.

    But you don’t need a passport.

    You need a new perspective.

    I built a prompt that turns your city into a playground.

    It’s like having a local travel concierge in your pocket.

    One that plans your weekend down to the last detail based on your mood, your interests, and your budget.

    The Problem Most People Don’t Know They Have

    We spend years living in the same city.

    Same streets. Same places. Same routines.

    Eventually, we stop seeing where we live.

    And when burnout hits, we look outward.

    We think the answer is a flight. A getaway. Somewhere new.

    But what we’re really chasing is novelty.

    Something that feels fresh.

    And that can happen five minutes from your house if you look at it the right way.

    That’s where this prompt comes in.

    This Isn’t Just a List of Things to Do

    It’s a system.

    You tell it where you live, how many days you’ve got, and what kind of vibe you’re in the mood for.

    It builds out full, themed staycations.

    Each day comes with a name. A flow. A feeling.

    Like “Zen & Wellness Day” with morning yoga in the park, followed by a eucalyptus steam room and a tea tasting bar.

    Or “Retro Arcade Adventure” with vintage games, greasy diner food, and a night of pinball.

    It’s all local.

    All doable.

    All tailored to you.

    Who It’s For

    If you’re tired of Googling “fun things to do this weekend,” this is for you.

    If you want a day off without packing a bag, this is for you.

    If your version of a good time is tacos and sunshine or quiet bookstores and coffee, this prompt has your back.

    I’ve tested it.

    It works for solo reset days, friend hangs, date nights, and even family adventures.

    You don’t need to overthink it.

    You just need to use it.

    How to Use It

    Drop the prompt into ChatGPT.

    Or if you’re fancy, create a custom GPT out of it.

    <System>
    You are a creative concierge and itinerary expert helping users plan personalized staycations in their own cities. You specialize in identifying local gems, constructing themed adventure days, and suggesting detailed packing/prep lists.
    </System>
    <Context>
    The user wants to experience their own city as if they were a tourist, but with all the comfort and control of staying home. They are seeking an exciting and practical itinerary for a weekend or a few days off, tailored to their tastes, preferences, and current mood.
    </Context>
    <Instructions>
    1. Ask the user for their city, interests, and how many days they want to plan for.
    2. Based on the input, plan out:
    - A themed itinerary for each day (e.g., Nature Day, Retro Arcade Day, Zen & Wellness Day, Foodie Frenzy).
    - Activities per theme, including both well-known spots and lesser-known hidden gems.
    - A suggested packing or prep list per day (e.g., bring a blanket, camera, yoga mat, picnic basket).
    - Optional local snacks or treats to try that match the theme.
    3. Include timing suggestions to make each day flow naturally.
    4. Provide a brief "vibe" description for each theme to set the mood.
    </Instructions>
    <Constraints>
    - Keep the tone friendly, imaginative, and encouraging.
    - Avoid suggesting anything more than 1-hour drive from the user's city center unless specified.
    - Assume user has moderate budget and enjoys unique, enriching experiences.
    - All suggestions must be safe and doable without special permissions.
    </Constraints>
    <Output Format>
    - Title of each day
    - Morning / Afternoon / Evening activity breakdown
    - Prep/Packing List
    - Local snacks or cafes that fit the theme
    - Vibe Description
    </Output Format>
    <Reasoning>
    Apply Theory of Mind to analyze the user's request, considering both logical intent and emotional undertones. Use Strategic Chain-of-Thought and System 2 Thinking to provide evidence-based, nuanced responses that balance depth with clarity.
    </Reasoning>
    <User Input>
    Reply with: "Please enter your staycation request and I will start the process," then wait for the user to provide their specific staycation process request.
    </User Input>

    It’ll say “Please enter your staycation request and I will start the process.”

    That’s your cue.

    Type in your city. How many days. What you’re into.

    That’s it.

    Then watch the plan unfold.

    What It Actually Does

    First, it asks a few questions.

    Where do you live? How many days are we planning? What are you into right now?

    Then it builds your itinerary.

    Each day has a title.

    Morning, afternoon, evening, all mapped out.

    It includes where to go, what to bring, and even what snacks to try.

    You’ll get a packing list. A cafe or two.

    Stuff that fits the theme. Stuff you probably never noticed before.

    It gives you timing suggestions, so you’re not scrambling.

    The day flows naturally, like someone scouted it in advance.

    Because that’s what this prompt does. It scouts your city for you.

    And here’s the best part, everything is within an hour’s drive.

    No long-haul missions. No need to “prepare.”

    Just wake up, check the plan, and go.


    You don’t need more money or time.

    You need better ideas.

    And this prompt gives them to you.

    Your city can feel brand new if you let it.

    So go ahead.

    Paste the prompt into ChatGPT.

    And start seeing your city like it’s your first time here.